Friday, June 12, 2009

What Did I Learn?

I know you all have been on pins and needles waiting for my wisdom. Ha! Ok, maybe not. But I'll tell you what I learned anyway.

I've discovered that I'm pretty good at preparing for an "event." For example, Thanksgiving dinner, or a party. What I need to work on is preparing for the time around the event. Particularly when said time is away from my home.

This past weekend my friend had a 40th birthday party. It was a couple hours away at a dog-friendly inn, so my girl came with me. The event included an afternoon at the outdoor bar, a cocktail hour with appetizers and then (but wait! there's more!) a five-course meal followed by a DJ and dancing. Talk about a fun party and talk about temptation! I was really proud of myself at the party. I ate as sensibly as one can when presented with 5 courses. I left food on the plate and asked myself whether each dish was really worth eating. Believe it or not, once the ice cream was gone, the cake was a little dry, so I stopped. I danced until 1am and had a really fun time.

So guess where I fell apart? The next day! I hadn't planned my food and I succumbed to delicious muffins and a too-large breakfast. Then part of the day was spent in a vacation town and I ate a huge serving of ice cream. After that I fell for the "in for a penny, in for a pound" fallacy and ate my way home. What a dingaling... Honestly I haven't really pulled myself back into healthier eating since. I just want to eat without calculating points. But I know that does not work for me, so I'm taking it minute by minute.

Lesson learned: Plan for the entire trip, not just the difficult meal! When I look back at Thanksgiving this year I see the same pattern. I did well with the meal itself, but I fell apart before and after.

I have a trip to Nevada at the end of this month. I finally get to meet my new neice! Let's see if I can use the lessons learned from this weekend to make that weekend successful.

6 comments:

fatty McButter Pants said...

It is so unpredictable when we will succumb to the food temptations. I am trying to focus on having more good days then bad days. It's a constant battle....but then I don't have to tell you that!

Tina said...

You are so right about that. I tend to do the same thing. Planning is hard and traveling is harder. I've started keeping stuff IN the car that won't melt like nuts and turkey jerkey in case I forget something or am too lazy to plan. Have a great weekend!!

Big Girl said...

You are SO right! I kept saying "yep", "yep" while reading your post.

debby said...

Hi Juice! I'm home from my trip, and even though I planned pretty well, its REALLY hard to resist food after food after food. I think I did as well as could be expected, but do I feel bloated. I'm not gonna weigh until at least Sunday morning.

Stopped at the grocery to stock up on fresh fruits and veggies, and I'm gonna make my homemade yogurt tomorrow morning.

Julie said...

Lesson learned!

It's hard to keep on track when we are not ready for it.

mah-meeee said...

great post. even though i'm not on ww, but it is still good to plan the entire trip when it comes to food consumption.

thanks!